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Channel: Productivity Archives | Jeena Cho
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5 Ways For Lawyers To Beat Insomnia

Have you been having sleepless nights? Here are a few tips and tricks for you to try out. The post 5 Ways For Lawyers To Beat Insomnia appeared first on Jeena Cho.

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10 Tips For Overcoming Fear Of Public Speaking (Part 1)

Jeena shares the wisdom she's acquired through courses on public speaking, weekly Toastmasters meetings, and, of course, her own experience as a speaker. The post 10 Tips For Overcoming Fear Of Public...

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10 Tips For Overcoming Fear Of Public Speaking (Part 2)

Jeena shares the wisdom she's acquired through courses on public speaking, weekly Toastmasters meetings, and, of course, her own experience as a speaker. The post 10 Tips For Overcoming Fear Of Public...

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Gentle Reminder: You Are A Human Being

How do we learn to coexist and create a harmonious relationship with technology? How do we use technology for the good and not allow it to become a disease that harms us? The post Gentle Reminder: You...

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Why Corporate America Loves Mindfulness But Law Firms Resist It

Mindfulness programs are good for the bottom line, so why aren't more law firms on board? The post Why Corporate America Loves Mindfulness But Law Firms Resist It appeared first on Jeena Cho.

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What Is Mindfulness Anyway? And Why Should Lawyers Practice It?

You should come up with your own mindfulness cues where you'll intentionally slow down and practice mindfulness. The post What Is Mindfulness Anyway? And Why Should Lawyers Practice It? appeared first...

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Why Rest Is Critical For Good Lawyering

Scientists are discovering the importance of play, rest, and unplugging from work. How can lawyers take advantage of these findings? The post Why Rest Is Critical For Good Lawyering appeared first on...

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Two Keys For Negotiating Your Career Transitions

Start making space for that nagging voice inside of you. After all, life is short and the saddest tragedy might be to live in misery knowing you didn’t fulfill your potential. The post Two Keys For...

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Why We Struggle To Do Things That Are Good For Us

Why is there a disconnect between knowing the things that are good for us and actually doing it? Why is it that I'm so often tempted by that glazed donut sitting in the cafeteria but overlook the...

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Why You Shouldn’t Wrestle With Pigs

As George Bernard Shaw once noted, "Never wrestle with a pig. You get dirty, and besides, the pig likes it." The post Why You Shouldn’t Wrestle With Pigs appeared first on Jeena Cho.

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